Strawberry smoothie

Power Protein Smoothie

2 cups of milk

2 tablespoons chocolate milk syrup

1/2 teaspoon dry chocolate pudding mix

1/4 cup peanut butter

1 banana

1 cups ice


You may wish to add whey power.

which I have and that packs even more protein in this drink

Try one tablespoon for extra protein power.


Serve and enjoy


Keep calm and have a smoothie