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strawberry milkshake with a straw

With a blender you can make this low fat milkshake yourself (or use a jar with a tight-fitting lid instead). Use fresh ingredients, this will make your low fat milkshake taste a lot better. Ice-cream with high fat content makes the best milkshake, but it is no good for your weight.


recipe for ta low fat milkshake:

Low Fat Milkshake

1 cup of skim milk

2 tablespoons of fat free instant pudding mix (any flavor will do)

1 tablespoon of cold whip

1 teaspoon of vanilla

8 ice cube's

 

Put all the ingredients into a blender and process it until this is smooth and thick

Pour this into a glass, add a straw.

 

Enjoy this milkshake

 

 

 

Keep calm and have a milkshake