With a blender you can make this low fat milkshake yourself (or use a jar with a tight-fitting lid instead). Use fresh ingredients, this will make your low fat milkshake taste a lot better. Ice-cream with high fat content makes the best milkshake, but it is no good for your weight.
recipe for ta low fat milkshake:
1 cup of skim milk
2 tablespoons of fat free instant pudding mix (any flavor will do)
1 tablespoon of cold whip
1 teaspoon of vanilla
8 ice cube's
Put all the ingredients into a blender and process it until this is smooth and thick
Pour this into a glass, add a straw.
Enjoy this milkshake !!!